Meditation & Mindfulness Series

No
Other Place Than Here

Being
Awake to Your Own Life

Meditation & Mindfulness for a Busy World

A
3 Series Course with Ken Taub

Tuesday Nights at 8 PM 

Starting September 16, 2014

FIRST SERIES: September 

16, 23, 30, October 7, 10, 21

SECOND
SERIES:  November

11, 18, 25, December 2, 9, 16

THIRD
SERIES (2015):  

January 13, 20, 27, February 3, 10, 24

WHAT WE WILL DO TOGETHER:

Zen-style

Meditation                    Transform

Anxiety

Guided

Meditations                       Experience
Letting Go

Breath

Work & Relaxation             Go
from Distraction to                                                                                      Awareness                       

Learn

Everyday Mindfulness         Increase
Self- Acceptance                                                                           

Talks

& Discussions                       Decrease
Self-imposed Stress                      

Each class:  1 ½ hours on

Tuesday nights, 8-9:30 p.m.  It is

suggested that you do your best to attend at least 5 of the 6 classes in each
course.  No drop-ins please.

Cost:  $125 per 6-class series, $330 for all three

series (pre-paid).  8 people minimum per

course and 16 people maximum.

Call 631-366-3396 or email:  kenja@optonline.net

Please join us!