
If you missed the first workshop, I am very excited to report that everybody in the first control group has been losing about 2 lb per week and they are all loving it! All of them answered the question "Are you going to continue?" with a resounding "YES!" This is a testmonial from a participant:I’ve been using Nadia’s approach for one week. Right away I noticed the burst of energy in the middle of the afternoon, which is usually the time of day that I experience fatigue and often turn to caffeine for a pick-me-up. This is no longer necessary, as I now have a delicious, filling and energizing all-natural smoothie to tide me over in between meals. I have effortlessly lost two pounds during a week where I had two functions to attend. I feel great, my mood has improved, I’m sleeping better and my workouts have been fantastic! The best part is, no deprivation whatsoever!Another one:I urge anyone who wants to lose weight and/or wants to feel more energy to give this a try. I think Nadia has come up with a brilliant way to lose weight with absolutely no deprivation! The benefits to one’s health and wellbeing are positively extraordinary!So... come on Sunday the 16th at 4 pm to the glorious kitchen at Hayground School and join in the success!