Zumba Gold Chair with Theresa at The Kent Public Library

Zumba Gold Chair is a fun Latin-inspired dance/fitness program which includes the exciting Latin and international dance rhythms such as the Merengue, Salsa, Cha Cha, Cumbia, etc., as well as Oldies and Pop Tunes. Great for anyone who may have physical limitations and/or does not feel comfortable in a standing class. Special consideration is given to ease of movement, mobility and range of motion. Please wear comfortable clothing and sneakers and be sure to bring a water bottle.Before you start any exercise program, it is recommended that you check with your physician.Join the Party! This class is taught by Theresa, a licensed Zumba Instructor, Group Fitness Instructor, Personal Trainer and Aquatic Fitness Professional. Sign-ups for this class will start on the first of each month Registration is required. Please register each person planning to attend. Space is limited. If you need help with registration, please call the Library at 845-225-8585.