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Sports

Avalon-Asana Yoga - Summer Evenings

Hosted at Avalon Park, join a yoga instructor from Yogaholic of Center Moriches.  Asana yoga is positioning in a seated pose for prolonged meditation.  Stretching, opening energy channels,chakras and psychic centers of the body. 

Morning classes offered as well on Fridays from 10-11 a.m.

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