Stop the madness! Become a mindful eater and break the vicious cycle of over-eating/under-eating

Are you always on and off a diet?
Do you think about food and weight constantly?
Do you feel guilty and remorseful after overeating?
Do you eat when you are not hungry?
Does food control your life and relationships?

If so,  we invite you to participate in Part 1 of this 4 session series beginning Tuesday, May 6.
Limited registration. Please call early (631) 864-0880 or email Bedellfisher@gmail.com
$200/4 sessions