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Charlotte|Local Event

The Reset: Hypno-Breathwork For Stress Relief, Emotional Release & Daily Life

The Reset: Hypno-Breathwork For Stress Relief, Emotional Release & Daily Life

Event Details

Palestra Spa & Studio
More info here

Join Mandi Murrow for a calming workshop designed to regulate the nervous system and release tension through a blend of guided breathwork, mindfulness, and restorative visualization. This session is perfect for beginners and provides practical tools for emotional release and daily ease.

$40.

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