
Event Details
Learn and practice meditation to calm the mind and develop compassion. Ideal for beginners as well as more experienced practitioners! Parents are to stay with their children. Each session includes meditation instruction and a Dharma talk led by Ani Palmo, a nun in the Tibetan Buddhist Tradition and the Director and Resident Teacher of Songtsen Gampo Buddhist Center of Cleveland. This is a perfect opportunity to learn the basics of Buddhism for those who are curious or would like a refresher. Donations support our ministry. Please register at https://centeringspace.org/ or call (216) 228-7451.