Friends of the Cynwyd Heritage Trail Announce Trail Tuesdays: Free Health Related Seminars

2014 Trail Tuesdays: Health Related Seminars
Beginning May 20, on each third Tuesday of the month through October, the Friends of the Cynwyd Heritage Trail will again co-sponsor a popular series of health related seminars with Lankenau Medical Center, Mainline Health.  The seminars will occur at the Barmouth Station Trailhead. The dates, times, and themes of the Trail Tuesday events are as follows:

May 20 – 12p:  Ready, Set, Stretch!
June 17 – 12p:  Fuel Your Drive; nutrition and hydration
July 15- 12p:  Don’t Get Burned; sun safety
Aug 19- 12p:  Getting up to Speed; injury prevention
Sept 16- 5p:  Breathe Easier; Your allergy action plan
October 21, 12p:  If the Shoe Fits; proper footwear

Contact us at info@cynwydtrail.org or visit our website at cynwydtrail.org for more details.