Master Class: Vayu Vinyasa with Noah Julien at the Yoga Garden-Focus on Spinal Rotation & Abdominal Strength

Take your advanced vinyasa class to the next level. In a prolonged flow you will be introduced to many of the elements that make up Noah's own practice of flow. Advanced poses, transitions and concepts that are often not accessible during conventional class times and settings will be explored, creating a true direction through flow.