Sample BARRE Fusion Fitness Class at Merge Dance Studio

Merge Dance Studio is excited to offer a sample BARRE Fusion fitness class on Sunday, March 30th, from 5:00-6:00pm with instructor Michelle Dahl! This high intensity class incorporates classical ballet exercises and Pilates to strengthen your entire physique in record breaking time. This format is guaranteed low impact, protecting your joints from bouncing and jumping. Take your fitness to a deeper level with this fun, energizing workout that supports muscle development, balance, flexibility, and core strength. All fitness levels are welcome and no dance experience is necessary! Michelle Dahl is a certified BARRE Fusion fitness instructor who recently moved to Philadelphia from Texas. Michelle has a background in dance, a Business Management degree from Clemson University, and was a cheerleader for the Arizona Cardinals. She is looking forward to be teaching her BARRE Fusion fitness class at Merge Dance Studio. This class is only $8.00 to attend! Pre-registration is required and space is limited! Contact Merge Dance Studio at info@mergedancestudio.com to register for this sample class today! For more informaiton please visit www.mergedancestudio.com.