YOGA: Not just for the nimble!

Join us for an interactive talk about yoga, with an emphasis on
its benefits for those who all too often don’t think it’s for them: seniors,
people with back problems or other aches and pains, or those who are just plain
inflexible. The simply curious will learn something, as well.

Larry Cohan, a yoga practitioner and teacher for over 40 years,
will talk about the different styles of yoga and their multiple benefits, then
he’ll demonstrate some dramatic postures that you shouldn’t try at home unless
you’re as experienced and as nimble as he is.

Wednesday, April 9, 7:30 PM

The Bala Cynwyd Library

131 Old Lancaster Road

(610) 664-1196