Community Yoga Series at Awbury

Community Yoga at AwburyWednesdays, November 11 - December 16, 2015,5:30 PM - 6:30 PM

Join your community at Awbury Arboretum for the third yoga class series this Fall!

Classes will focus on the full body, and each class will highlight two major areas of the body. You will gain a better sense of how that area of the body operates as well as practice postures that strengthen and work to open that particular area. This class will be especially helpful for injury prevention as we go into the cooler months. All levels are encouraged to participate!

Bring your own mat or borrow one of our community mats.

Location: the parlors of the Cope House at Awbury Arboretum (1 Awbury Rd, Phila, PA 19138)

Class Fee: $25 for all 5 classes or $7 drop in (All payments in cash, please.)

“If you are interested in the classes but are unable to pay at this time please reach out to me at my email: yogatraveler13@gmail.com and I will make sure you are included for the class! I can’t wait to see you there.” - Lauren

Class Schedule:

• Wednesday, November 11 – Shoulders & Wrists
• Wednesday, November 18 – Hamstrings & Hips
• Wednesday, December 2 – Low Back & Core
• Wednesday, December 9 – Upper back and Arms
• Wednesday, December 16 – Heart and Chest

For more information, visit our website.