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Neighbor News

Take Time to Meditate

Meditating calms the mind. Try it now at your computer.

sum-sunlightleaves.jpg?w=300&h=180

Take Time to Meditate

It’s easier than you think.

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“Meditation is the art of seeing into the nature of one’s being, it points the way from bondage to freedom.” DT Suzuki

  1. Enter the Meditation Room through the link above
  2. View the Photographs
  3. Breathe In
  4. Smile
  5. Breathe Out
  6. Repeat

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