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Schools

Help Yourself to Health Classes Offered by Encore Experiences at Harleysville

Location: Park View at Oak Crest     
Registration required

This chronic disease self-management program will help you live a productive life while coping with conditions like diabetes, hypertension, arthritis, pain and anxiety. These highly interactive sessions focus on building skills, sharing experiences, instilling confidence, and providing support. Topics covered include: dealing with fatigue and frustration, effective communication with family and health professionals, evaluating new treatments and more. Facilitators are Joy Ballard, Encore member, and Kay Pagni, Social Services Coordinator. This series, a workbook, and meditation CD are offered at no cost.

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