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Schools

Upper Back, Shoulders and Neck Movement for Pain Relief

BJ Rau-Putnam, Neighbor


Upper Back, Shoulders and Neck Movement for Pain Relief

Friday January 6th at 7:00pm
$15 - $35 sliding scale

In this class we'll go over movements, stretches and exercises which target your upper body. If you're having problems with upper back, shoulders or neck pain this class is for you! Be strong and flexible; you feel more comfortable and make walk with more grace.

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