The world is a scary place. You never know if someone has bad intentions—until it’s too late. This self-defense seminar will teach you lifesaving skills that you can use in any scary situation. Not only will you will leave feeling stronger and more confident about yourself, you will also know how to effectively defend yourself in a myriad of undesirable circumstances.
In this seminar, we will spend an hour and a half learning proven self-defense techniques that will benefit all women, whether you’ve taken a self-defense course before or not. Please wear clothing that is workout appropriate and don’t be afraid to ask questions. No experience is necessary to participate.
This class is open to the public, so please invite your friends! We prefer that you to bring someone you feel comfortable with to practice techniques on, so we’re offering you a reduced price if you bring a friend. Register by October 4.
