Back by popular demand! Surrey Services for Seniors presents Self Awareness and Protection, following our popular Tai Chi class on Wednesday, March 2nd. Mark and Nancy Shay of American Karate Studios in Broomall will provide us with tips to keep us safe in any given situation. A demo of how to fall and minimize injury will also be included. For more information call 610.544.1770 or visit our website www.surreyservices.org for more great events!
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