Functional Flip Fitness is for the novice to the beginner exerciser. Perfect to get your motor running again. Couch potatoes, active older adults & those with physical limitations, this is foryou! This combination of seated & standing exercises will improve your strength, balance, coordination and of course burn those unwanted calories.
NEW FOR FALL 2012 AT ONE FIT BODY
ENJOY ALL CLASSES FOR ONE PRICE!
Find out what's happening in Roxborough-Manayunkfor free with the latest updates from Patch.
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LEVERINGTON PRESBYTERIAN CHURCH
Find out what's happening in Roxborough-Manayunkfor free with the latest updates from Patch.
6301 Ridge Avenue
Mondays 6pm Hi Lo & Flip Fitness
Tuesdays 6pm Beginner Zumba
Wednesdays 6pm Abs & More
Thursdays 6pm Functional Flip Fitness
ROXBOROUGH PRESBYTERIAN CHURCH
8230 Ridge Avenue
Tuesdays 6pm Cardio & Sculpt
Thursdays 6pm Zumba & Tone
$80 for 8week session - 9/10 thru 11/1
or $10/class
