Preventing Elder Falls In Roxborough

ROXBOROUGH -- The Journey’s Way, Resources and Programs for People 55-Plus, will host Healthy Steps Thursday, March 31, from 10 a.m. to 2 p.m. at the Center, 403 Rector St.

Healthy Steps is a statewide evidence-based program that gives people 60-plus vital information about preventing falls and staying well.

Falls are the number one reason for nursing home admissions. Here’s a chance to learn how to avoid being a statistic. Attendees will get practical tips about staying safe at home and doing everyday activities, diet and medications, staying fit for life and more. A 60-plus-page booklet and lunch are included. There is no charge.

Call 215-487-1750 ext. 1101 to register and for further information. Space is limited.

This workshop is funded by the Philadelphia Corporation for Aging Prime Time Health Promotion Program.