Join us for this wonderful six-week evidence-based program that helps you take care of You! “Powerful Tools for Caregivers” is an education series designed to provide you with the tools you need to take care of yourself. This program helps family caregivers reduce stress, improve self-confidence, communicate feelings better, balance their lives, increase their ability to make tough decisions, and locate helpful resources. Interactive lessons, discussions and brainstorming will help you take the “tools” you choose and put them into action for your life. Classes are held weekly for 90 minutes. Must RSVP to Nurse Debbie Bates 412-835-6621 x127.
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