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Sports

Yoga - Session 4

 YOGA

Session 4:     Thu, Nov.17-Jan. 12            

                     (no class 11/24)

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Time:            7:00-8:30 PM

Fees:             $55/R    $60/NR

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Description:

Yoga improves your physical, emotional & mental well-being & helps reduce stress.  Yoga postures increase your flexibility & breathing techniques help you to relax.  Babysitting is available for the morning program only.  Youth ages 15 & under must be accompanied by an adult. Instructor: Dr. Sheela Fadra

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