Put Life Back in Your Life!
Call now to sign-up for Living a
Healthy Life workshop. Living a
Healthy Life is for adults with diabetes, cardiac or pulmonary disease,
arthritis, anxiety or any other ongoing health condition. Participants learn how to communicate
effectively with their doctors and family, eat well, relax, manage their pain
and gain control of their lives.
Developed at Stanford University,
this is a proven, evidence based program and is endorsed by the Surgeon
General’s office. Classes are highly
participative and address the specific problems and goals for people with
ongoing conditions.
The 6-week workshop for adults age 55 and older who live in Chester County will be offered Tuesdays from October 28 to December 2, 1:30– 4:00 at Surrey Center for Healthy Living , 60 Chestnut Ave. Devon. Call 610-647-9172 for more information or to register. Space is limited.