Chronic Disease Self-Management Workshop

Back by Popular Demand is our Chronic Disease Self-Management Workshop. 

This is a 7 week program and will cover topics such as: asthma, diabetes, heart disease, cancer, arthritis, COPD or any other chronic disease.

Topics will include: dealing with isolation, frustration, pain & fatigue, exercise for improving strength, flexibility, endurance, medications, nutrition and making informed decisions. 

Today is an Orientation Meeting.  Classes will be held Sept. 29th through Nov. 3rd from 9:00am to 11:00am.

Space is limited.  For more information or to register, please call 780-6178.