This post was contributed by a community member. The views expressed here are the author's own.

Neighbor News

Setting The 'Tone'...

On making deliberate choices with respect to our attitude(s)...

    Our first thoughts of the day, upon awakening, tend to ‘set the tone’ for our day to come. If we choose to call to mind something positive, the balance of the day, typically, continues in that vain, with the same being true of negative thoughts which can create and cause a continued negative approach to the remainder of the day ahead; for, whether or not we choose to acknowledge this truth...WE are in charge and control of how we ‘manage’ the emotional aspect of our lives...’day in...and day out’, and starting the day ‘on the right foot’, with respect to this, is important. Additionally, taking ‘ownership’ of our contended (or discontented) condition is OUR responsibility to ourselves. Some folks, as it appears, don’t ‘get’ this and seem to imagine that their ‘state-of-mind’ is predicated on how others interact with them...how others treat them or ‘mistreat’ them; however, this is the furthest thing from the truth, as we are the ONLY ones who can make the decision(s), with regard to our frame-of mind, as to whether or not we are ‘upbeat’ or down in the doldrums. Certainly, there will always be occurrences in our lives which may ‘challenge’ us to keep a ‘stiff upper lip’ and to remain optimistic as opposed to not. These ‘hurdles’ and difficulties occur no matter WHAT mindset we own, so to my ‘way of thinking’ I prefer a non-pessimistic approach to ‘dealing-with’ and/or ‘handling’ my concerns as to not allow my ‘problems’ to exacerbate and cause me to spiral downward. Our attitude in life is the thing that will ‘make or break’ how successfully we ‘manage’ each moment; so...take a moment, each and every morning, and welcome-in the new day with a POSITIVE thought and/or intention. You’ll be glad you did! Just Sayin’...

The views expressed in this post are the author's own. Want to post on Patch?