
Conscious muscle control designed to
strengthen and tone muscles while improving posture,
balance & flexibility. For all levels. Held at the church's Family Life Center.
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Renewal by Andersen®This post was contributed by a community member. The views expressed here are the author's own.

Conscious muscle control designed to
strengthen and tone muscles while improving posture,
balance & flexibility. For all levels. Held at the church's Family Life Center.
The views expressed in this post are the author's own. Want to post on Patch?