🌿 ✨ NEW! ✨ 🌿 MEDICINAL QIGONG with Karie A Practice for Balance, Vitality &amp; Well-Being 🗓️ Every Friday 🕚 11:00 AM – 12:00 PM 💚 JUST $5.00 PER PERSON Discover the power of gentle movement, mindful breathing, and the ancient practice of Qigong. 🌱 WHAT WE WILL EXPLORE 🌊 Supporting lymphatic circulation 💚 Bringing awareness to our internal organs ⚖️ Improving balance and coordination ✨ Cultivating energy, vitality, and overall well-being As we move into the flu season, let's nurture our bodies, calm our minds, and support our overall wellness. Breathe • Move • Balance • Restore Unity in the Gold Country Spiritual Center 180 Cambridge Ct. (In Whispering Pines) Grass Valley, CA 95945

Local Event: Medicinal Qigong with Karie

Nevada County

Grass Valley

California

Medicinal Qigong with Karie

🌿 ✨ NEW! ✨ 🌿 MEDICINAL QIGONG with Karie A Practice for Balance, Vitality & Well-Being 🗓️ Every Friday 🕚 11:00 AM – 12:00 PM 💚...

Nutrition &amp; Brain Health Group
🌟 Ready to take back control of your health, energy, and sharp mind in 2026 🌟
Together we’ll explore practical, evidence-informed ways to:
✅ Support clearer thinking, better memory, and long-term brain health
✅ Stabilize blood sugar naturally (helpful for Type 2 Diabetes management &amp; reducing risks linked to cognitive decline)
✅ Finally sleep deeply and wake up refreshed
✅ Break the sugar-craving cycle for good
✅ Cut through nutrition confusion with simple, doable steps
We meet in a warm, welcoming, judgment-free group setting — just real people helping each other feel better. No politics, no judgment and no perfumes please.
📅 When: Regularly on the 1st and 3rd. Friday of each month,&nbsp; at 12:00 noon
📍 Where: Unity Spiritual Center, 180 Cambridge Court (Whispering Pines) Grass Valley (Across from Peaceful Valley Farms)
📍Bring a notebook
💜 Cost: Kindly consider a small donation to cover space; no one turned away for lack of funds

Local Event: Nutrition Support Group

Nutrition Support Group

Nutrition & Brain Health Group
🌟 Ready to take back control of your health, energy, and sharp mind in 2026 🌟
Together we’ll...

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Medicinal Qigong with Karie

NOV

13

11:00 AM

180 Cambridge Ct, Grass Valley, CA

Nutrition Support Group

NOV

20

12:00 PM

180 Cambridge Ct, Grass Valley, CA