GoodLife Programs & Activities

Presenter: Dasha Randett Date/Time: Wednesday, November 4, 10am-12pm Cost/Registration:&nbsp;$40. You must register by November 3rd at 8am. Supplies Included.
***This class will be held in-person only***
Learn the basics of crocheting while creating a cozy scarf in this beginner-friendly class. Participants will learn foundational stitches, how to hold the hook and yarn, read a simple pattern, and begin a scarf they can continue at home. This class is perfect for beginners or anyone looking to refresh their crochet skills in a relaxed, supportive environment. By the end of class, you’ll have your scarf started, understand the techniques needed to complete it, and have the confidence to continue crocheting on your own.

Local Event: Beginner Crochet Scarves

Merrimack County

Concord

New Hampshire

Beginner Crochet Scarves

Presenter: Dasha Randett Date/Time: Wednesday, November 4, 10am-12pm Cost/Registration: $40. You must register by November 3rd...

Instructor:&nbsp;Jill Smith, CPT Date/Time: Mondays, November 9-December 28, 10:15-11:10am Cost/Registration:&nbsp;$55. You must register in advance.
***This class will be held in-person only***
A fitness class for every skill level. This workout focuses on core strength, flexibility, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.

Local Event: Fitness & Core- Monday

Fitness & Core- Monday

Instructor: Jill Smith, CPT Date/Time: Mondays, November 9-December 28, 10:15-11:10am Cost/Registration: $55. You must register...

Date/Time: Thursday, November 12, 1- 2:30pm Cost/Registration: FREE! You must register in advanced. Location: NHARNG Flight Facility, 26 Regional Drive, Concord, maximum 25, no open-toed footwear.
***This event will be held in-person only***
Calling ALL Veterans! Join us for a tour of the New Hampshire Army National Guard Flight Facility. Many have heard or seen the helicopters overhead as the Soldiers are training or on a rescue mission. This will be an opportunity to learn about the maintenance, ground operations, types of missions performed, and training requirements of this great group of Citizen Soldiers here in New Hampshire We will get an up-front look at the helicopters. The New Hampshire National Guard traces its origins to 1623, evolving from colonial militias into a modern state and federal military force.

Local Event: Army National Guard Tour

Army National Guard Tour

Date/Time: Thursday, November 12, 1- 2:30pm Cost/Registration: FREE! You must register in advanced. Location: NHARNG Flight...

Tags will be available November 13&nbsp; Mon- Thurs 9am-4pm, Fri 9am-2pm Gifts will need to be returned by December 9
We are excited to announce that GoodLife is partnering with Concord Housing &amp; Redevelopment, HUD and Age at Home once again to provide a little brightness and holiday cheer for older adults in the Concord community! This time of year, many older residents may be isolated and alone or otherwise in need and are less likely to receive a gift during the holidays. The Giving Tree will be at GoodLife, and all will be welcome to come in and choose a tag from the tree that has a holiday wish on it. Hurry in our tags go fast!

Local Event: GoodLife Senior Holiday Giving Tree

GoodLife Senior Holiday Giving Tree

Tags will be available November 13  Mon- Thurs 9am-4pm, Fri 9am-2pm Gifts will need to be returned by December 9
We are excited...

Presenter: Bereavement Coordinators, Hospice (CNH) | BAYADA Date/ Time: Mondays,October 19, November 16, December 14, 10am- 12pm Cost/Registration:&nbsp;FREE! Drop in. No need to register in advance.
***This event is being held in-person only***
Join us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice, with approximately one hour of structured, educational time and one hour of open discussion and socialization time. No need to register, just drop in, but feel free to contact a bereavement coordinator with Bayada Hospice, at 603-724-6689 with any questions.

Local Event: Bereavement Group

Bereavement Group

Presenter: Bereavement Coordinators, Hospice (CNH) | BAYADA Date/ Time: Mondays,October 19, November 16, December 14, 10am-...

Instructor:&nbsp;Carol Ellis Date/Time:&nbsp;Tuesdays, November 17–January 5, 9-9:55am Cost/Registration:&nbsp;$55. You must register in advance.
***This class will be held in-person only***
We will be using a variety of movements to impact the body’s&nbsp;connective tissue by releasing tension, hydrating, stimulating,&nbsp;and rejuvenating connective tissue through static floor&nbsp;postures allowing you the space to explore and experience a&nbsp;movement with curiosity, mindfulness, and self-care through&nbsp;stillness and receptivity. Mat based class. Students will need&nbsp;to bring a yoga mat, (if students have yoga blocks, they may be&nbsp;useful for some poses.)

Local Event: Stretching for Mobility

Stretching for Mobility

Instructor: Carol Ellis Date/Time: Tuesdays, November 17–January 5, 9-9:55am Cost/Registration: $55. You must register in...

Instructor:&nbsp;Jill Smith, CPT Date/Time:&nbsp;Tuesdays, November 17–January 5, 10:15-11:10am Cost/Registration:&nbsp;$55. You must register in advance.
***This class is in-person only***
This class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout.

Local Event: Pilates for 50+

Pilates for 50+

Instructor: Jill Smith, CPT Date/Time: Tuesdays, November 17–January 5, 10:15-11:10am Cost/Registration: $55. You must register...

Instructor: Amy Reynolds Date/Time: Tuesday, November 17, 12:30-1:30pm Cost/Registration: FREE! You must register by November 16th at 12pm.
***This class is being held both in-person and live via Zoom***
When you or someone you love is facing a limited life expectancy, it can be a deeply challenging time for everyone. The end of a life can be an emotional and spiritual journey for the whole family—not an easy experience while taking care of many practical needs at the same time. Approaching the end of life can be difficult, but it’s also a normal, natural process that can be peaceful, profound, and even joyful with the right support. • Come meet our team • Learn more about truth vs myth with regards to hospice care • Discussion on Hospice vs Palliative Care • Learn more about resources and services that may benefit you or a family member

Local Event: Compassionate Care at the End of Life

Compassionate Care at the End of Life

Instructor: Amy Reynolds Date/Time: Tuesday, November 17, 12:30-1:30pm Cost/Registration: FREE! You must register by November...

Presenter:&nbsp;Andrea Lucas, MS. CTRS/L Date/ Time: Tuesday, October 20, November 17, December 15, 6-8pm Cost/Registration:&nbsp;FREE! Drop in. No need to register in advance. Location:&nbsp;GoodLife, 254 N State St, Unit L, Concord, NH
***This event is being held in-person only***
This group in an intentional and welcoming space for older adults across the spectrum of sexual orientations and gender identities, including lesbian, gay, bisexual, transgender, questioning, intersex, asexual etc. (LGBTQIA+) in the community to come together, connect, experience joy, and thrive for a healthy community and connected life.

Local Event: An OUTstanding Life

An OUTstanding Life

Presenter: Andrea Lucas, MS. CTRS/L Date/ Time: Tuesday, October 20, November 17, December 15, 6-8pm Cost/Registration: FREE!...

Presenter:&nbsp;Steve Pascucci Date/Time: Wednesday, November 18, 1:30-3:30pm Cost/Registration:&nbsp;$35. You must register by November 18th at 8am. All supplies included.
***This is an in-person event***
I’m not sure when shark week is but we are having a shark day here. Come and paint for a few hours and go home with a masterpiece.

Local Event: Shark

Shark

Presenter: Steve Pascucci Date/Time: Wednesday, November 18, 1:30-3:30pm Cost/Registration: $35. You must register by November...

Presenter: Caitlin Cawley, Home Instead Date/ Time: Wednesday, November 18, 11am-12pm Cost/Registration: $10. You must register in advance.
***This class is in-person only***
Holidays are a time of tradition, time with family, joy and laughter. But who are we kidding?! Holidays are also a time of stress and the blues! During this presentation we will talk about the physical and emotional toll of stress, common triggers during the holiday season, ways to be merry without overdoing it and learn some stress busters and coping strategies to help get through the holidays and beyond.

Local Event: Holiday Blues

Holiday Blues

Presenter: Caitlin Cawley, Home Instead Date/ Time: Wednesday, November 18, 11am-12pm Cost/Registration: $10. You must register...

Presenter:&nbsp;Cindy Falabella &amp; Katelyn Gagnon Date/Time: Wednesday, November 18, 1-3pm Cost/Registration:&nbsp;$35. You must register in advance. All supplies included.
***This is an in-person event***
GoodLife staff will instruct you on making oil and wax candles just in time for holiday gifts.

Local Event: Let’s Make Candles

Let’s Make Candles

Presenter: Cindy Falabella & Katelyn Gagnon Date/Time: Wednesday, November 18, 1-3pm Cost/Registration: $35. You must register...

Instructor:&nbsp;Jill Smith, CPT Date/Time: Thursdays, November 19–January 21, 9:30-10:25am 21 (no class 11/26, 12/24) Cost/Registration:&nbsp;$55. You must register in advance.
***This class will be held in-person only***
A fitness class for every skill level. This workout focuses on core strength, flexibility, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.

Local Event: Fitness & Core- Thursday

Fitness & Core- Thursday

Instructor: Jill Smith, CPT Date/Time: Thursdays, November 19–January 21, 9:30-10:25am 21 (no class 11/26, 12/24)...

Instructor:&nbsp;Adriana Grillo, CPT Date/Time:&nbsp;Thursdays, November 19–January 21, 11:30am- 12:25pm (no class 11/26, 12/24) Cost/Registration:&nbsp;$55. You must register in advance.
***This class is in-person only***
Strong for Life is a total-body, weight-based class designed to build strength, stability, and confidence for everyday living. Using light dumbbells (3–8 lbs). We move from the ground up-starting with the lower body and progressing upward for a balanced, full-body workout. Each class begins with a gentle warm-up to prepare the joints and muscles, followed by functional strength exercises that support bone health, posture, balance, and coordination. We finish with a cooldown to improve flexibility and leave you feeling refreshed.

Local Event: Strong for Life

Strong for Life

Instructor: Adriana Grillo, CPT Date/Time: Thursdays, November 19–January 21, 11:30am- 12:25pm (no class 11/26, 12/24)...

Presenter:&nbsp;GoodLife Participants Date/Time:&nbsp;Tuesdays, 1-3pm Cost/Registration:&nbsp;FREE! Drop in event. No registration required.
***Book Club is held in-person only***
A classic Book Club! Read some great books and discuss with friends!&nbsp;November 24- The Women’s March by Jennifer Chiaverini

Local Event: Book Club

Book Club

Presenter: GoodLife Participants Date/Time: Tuesdays, 1-3pm Cost/Registration: FREE! Drop in event. No registration...

Instructor:&nbsp;Carol Ellis Date/Time:&nbsp;Mondays, November 30 – January 25, 9-9:55am (no class 1/18) Cost/Registration:&nbsp;$55. You must register in advance.
***This class will be held in-person only***
This movement class will focus on nourishing, restoring and nurturing the body, breath, and spirit through the flowing and fluid movements of qigong. Qigong is the ancient Chinese art and science of becoming aware of our life energy(qi) through a flowing choreography of postures, movement, respiratory technique, and meditations. You will gain better health, increased vitality, and leave class with an awakened and peaceful wellbeing!

Local Event: Flowing Movement

Flowing Movement

Instructor: Carol Ellis Date/Time: Mondays, November 30 – January 25, 9-9:55am (no class 1/18) Cost/Registration: $55. You must...

Katelyn Gagnon

Tony Schinella

Boston Metropolitan Area

Hillsborough County

Manchester-Nashua, NH MSA

Manchester

Bedford

Amherst

Rockingham County

Londonderry

Merrimack

Milford

Windham

Nashua

Exeter

Salem

A Free community wellness event that you can pop into between 10am-2pm &nbsp;to help you move better, feel better, and stay active at any age! The AGE GRACEFULLY event will include demo stretches from <a href="https://www.flexable.biz/?fbclid=IwcGRvZgFleHRuA2FlbQIxMABicmlkETFtNEVDZjBmOWx5MmIxNFh3c3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHnXzWD48slu4GdhN77narPq2NL-XoZjkT5hG78pGKloS5cftz3XSzc-OdJhw_aem_D0m5Juck1dfijBUE91QkMA" target="_blank" rel="nofollow noopener">https://www.flexable.biz</a> , raffles, special guests, and one day only deals. The combination of assisted stretching &amp; strength training is changing lives, helping people age gracefully, and continue doing the things they love!Special Guests include Goodlife Concord, Revive Wellness, Dr. Whitney from Holistic &amp; Hormonal, Beauty Simplified Skincare, Lotus Acupuncture, And Spa specialist Massage .

Local Event: Age Gracefully - Assisted Stretching & Mobility Event by Flexable

Age Gracefully - Assisted Stretching & Mobility...

A Free community wellness event that you can pop into between 10am-2pm  to help you move better, feel better, and stay active...

Nearby Communities

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Posting Activity

Beginner Crochet Scarves

NOV

4

10:00 AM

GoodLife Programs & Activities, 254 N State St, Concord, NH

Fitness & Core- Monday

NOV

9

10:15 AM

GoodLife Programs & Activities, 254 N State St, Concord, NH

Army National Guard Tour

NOV

12

1:00 PM

GoodLife Programs & Activities, 254 N State St, Concord, NH

GoodLife Senior Holiday Giving Tree

NOV

13

9:00 AM

GoodLife Programs & Activities, 254 N State St, Concord, NH

GoodLife Senior Holiday Giving Tree

NOV

16

9:00 AM

GoodLife Programs & Activities, 254 N State St, Concord, NH

Bereavement Group

NOV

16

10:00 AM

GoodLife Programs & Activities, 254 N State St, Concord, NH

Stretching for Mobility

NOV

17

9:00 AM

GoodLife Programs & Activities, 254 N State St, Concord, NH

Pilates for 50+

NOV

17

10:15 AM

GoodLife Programs & Activities, 254 N State St, Concord, NH

Compassionate Care at the End of Life

NOV

17

12:30 PM

GoodLife Programs & Activities, 254 N State St, Concord, NH

An OUTstanding Life

NOV

17

6:00 PM

GoodLife Programs & Activities, 254 N State St, Concord, NH

Shark

NOV

18

1:30 AM

GoodLife Programs & Activities, 254 N State St, Concord, NH

Holiday Blues

NOV

18

11:00 AM

GoodLife Programs & Activities, 254 N State St, Concord, NH

Let’s Make Candles

NOV

18

1:00 PM

GoodLife Programs & Activities, 254 N State St, Concord, NH

Fitness & Core- Thursday

NOV

19

9:30 AM

GoodLife Programs & Activities, 254 N State St, Concord, NH

Strong for Life

NOV

19

11:30 AM

GoodLife Programs & Activities, 254 N State St, Concord, NH

Book Club