Drink Your Bok Choy!

Want the benefits of Bok Choy but don’t feel like cooking?  Here’s a healthy alternative.  And don’t turn up your nose until you’ve tried it.  The combination of apples and Bok Choy yields a mild, sweet drink.

• 2 heads organic baby Bok Choy
• 1 – 2 medium organic apples
• 1 cup cold ice
• juice immediately

An alternate recipe:

• 1 bunch organic Bok Choy, loosely chopped
• 1/2 organic avocado
• 1/2 organic orange, juiced
• 1/2 organic lemon, juiced
• 1 organic apple, cored and quartered
• 1 cup cold water or ice
• juice immediately

Have your own recipe?  Add it to the comments section!

Katherine Gotthardt, writer for Wintergreen Organics & Naturals