Sara Meeks, PT a world renown physical therapist and expert in osteoporosis treatment and management is presenting a FREE workshop for the general public on Friday, October 7th from 6 to 7 pm.
Sara's workshop is based on her popular book Walk Tall! 2 which is a comprehensive guide to preventing and treating back pain, osteoporosis and the postural changes of aging.
She will also hold a book signing immediately afterwards.
Sara's workshop and book signing are the featured events at the Osteoporosis Resource Center of Herndon's open house that runs from 5:30 pm to 9 pm. In addition to Sara's workshop and book signing there will be class
demonstrations in S.A.F.E Yoga, Tai Chi for Osteoporosis and Posture Perfect! Casual dress is recommended.
