Anyone 13 years old and up are invited to attend a Pilates class at . This is an affordable way to learn how to use the Pilates equipment and about the benefits of the Pilates method. Participants will challenge their deep abdominal muscles to support their core while focusing on proper breathing. A Pilate Mat or basic Pilates experience are recommended for this class.
There is a $144 fee for eight 55 minute classes or $72 for four, 55 minute classes.