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Sports

Post-Rehab Pilates Apparatus Training

 is offering this Pilates Apparatus Training to all post-rehab patients. This includes cancer survivors, whether they are recovering from surgery 8 weeks ago or 10 years ago, and those who have back or joint mobility issues.  This training is designed to help participants improve their strength and flexibility while promoting mind and body health and wellness. This training also include a 55 minute private consultation.  Be sure to register for this class fast, because there is a 5 person maximum.

There is a $144 fee for eight, 55 minute classes.

Classes take place on Tuesdays and Thursdays.

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