Teens and adults 14 years and older are invited to for a self defense class. Participants will learn how to protect themselves and others quickly and efficiently using methods that do not require strength or agility. This class will cover real life situations such as aggressive acts in cares, elevators, restaurants, open areas, and homes.
There is a $45 fee for four 90-minute classes.
The first class in this series is on Oct. 2.