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Sports

Triathlon Training

Interested in running a triathlon?  Anyone 13 years and older who are, are invited to for training for the big race.  Participants will learn techniques to improve their swimming, biking, and running skills from IRONMAN triathletes. Participants must be able to swim 25 yards without assistance and have the motivation to train for the race.  This program is geared towards competing at the "Tune Up Tri" on March 27th at the Freedom Center in Manassas. 

There is a $240 fee for six 3 hour sessions, or $160 for four 3 hours sessions.

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