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Health & Fitness

Healthy Living Workshops

We live in a toxic world, stressed out, burning the candle at both ends and not getting enough nutrients to fully support our bodies.

We live in a toxic world, stressed out, burning the candle at both ends and not getting enough nutrients to fully support our bodies. Our immune system relies on the nutrients we bring into our body on a daily basis. Incorporating fresh juices and smoothies into our daily meal plan will give our bodies the tools it needs to combat dis-ease, inflammation and just plane old sickness.

On Sunday, May 3rd at 2:00pm I will be holding a Workshop on the benefits of Juices and Smoothies at Your Life Energy Holistic Center in Old Town.

If you’ve been curious about the amazing immune boosting health benefits fresh juices and smoothies have to offer, then you don’t want to miss out on this workshop!

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We will make 3 juices and 1 Superfood smoothie (that almost tastes like a Wendy’s Frosty:). You will enjoy a glass of each and walk away with energy, recipes and loads of valuable information.

Your Life Energy Holistic Center is located at 311 N. Washington Street, Old Town, VA.

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Click here to reserve your spot and to see the other great workshops Your Life Energy has to offer this month!

Looking forward to a fantastic afternoon with you!
Blessings,

Renee’

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