"Ageless Grace" Drop-in Classes, Seminar and "Ageless Grace" Educator/Teacher Certification Training REGISTRATION REQUIRED: www.agelessgrace.com

"Ageless Grace" 

4hour Seminar For Personal Growth and a 2 Day Educator/Teacher  Certification Training

Plus Three 30 minute Public Classes: Open to Children and Adults 

"Ageless Grace" is for: 

ANYONE who would like to stay youthful

ALL Fitness Professionals who work with seniors and special needs populations

CAREGIVERS professional or family members

Registration required: www.agelessgrace.com

Go to: "Certification and Seminars " link and scroll down to NOVEMBER 15-17

Taught by Fitness Professional and National Trainer, Janie Peterson
"Ageless Grace" consists of 21 Tools for Lifelong Comfort and Ease, done in a chair with music, movements are organic and systemic and focuses on the core of the body.  The program can be adapted for all ages and abilities.  All 21 Tools stimulate and utilize the five areas of the brain- analytical, strategic, kinesthetic learning, memory and recall creativity and imagination.  Focus on joint mobility, spinal flexibility, right-left brain coordination, bone density, muscle mass, fall prevention, confidence and playfulness.

"Ageless Grace" is DEVELOPMENTAL for children, PREVENTATIVE for Boomers and RESTORATIVE for Seniors.

QUESTIONS:  Contact Janie Peterson 804-539-5200 vividusj8@msn.com OR Diane Lasichak 571-333-2889 diane@aactnow.biz