"Ageless Grace" Drop-in Classes, Seminar and/or "Ageless Grace" Educator Certification-

"Ageless Grace 4 Hour Seminar for Personal Growth and a 2 DAY Educator/Teacher Certification Training. 

"Ageless Grace" is for: ANYONE who would like to stay youthful.  ALL Fitness Professionals who work with seniors and special needs populations.

CAREGIVERS professionals and family members.

REGISTRATION REQUIRED:  www.agelessgrace.com.

Go to:  "Certification and Seminars" link and scroll down to November 15-17.

No Registration needed for the Public Classes/Drop-in:

PUBLIC CLASSES (open to anyone...adults AND kids) Saturday Nov 16: noon - 12:30pm $7, Saturday Nov 16 5:30-6:00pm $7,


Sunday Nov 17 12:30-1:00pm $7.

Taught by: Fitness Professional and National Trainer, Janie Peterson.

"Ageless Grace" consists of 21 Tools for Lifelong Comfort and Ease, done in a chair with music movements are organic and systemic and focuses on the core of the body.

The program can be adapted for all ages and abilities.  All 21 Tools stimulate and utilize the five areas of the brain:  analytical, strategic, kinesthetic learning, memory and recall, creativity and imagination. Focus on joint mobility, spinal flexibility, right-left brain coordination, bone density, muscle mass, fall prevention, confidence and playfulness.

 "Ageless Grace" Is DEVELOPMENTAL for children, PREVENTIVE for Boomers and RESTORATIVE for Seniors.

QUESTIONS:  Contact Janie Peterson 804-539-5200 vividusj8msn.co OR Diane Lasichak 571-333-2889  Diane  Lasichak 571-333-2889 diane@aactnow.biz diane@aactnow.biz.