Neighbor News
Capitol Hill Lunchtime Meditation
What's for Lunch? Peace of Mind! Thursdays 12:15-12:45
Find an island of peace in your busy week. Enjoy guided meditations that will enable you to enjoy the rest of your day. You can go back to work refreshed and relaxed!
Each class includes a guided meditation and time for Q&A. Suitable for beginners as well as those with experience. Everyone is welcome. Each class is self-contained. Feel free to drop in any time.
