Spotsylvania County Sheriff's Office arrests made during the week of October 12 - 18, 2012.
Procrastination keeps us from reaching goals. Here are 4 action steps that you can take today.
Upcoming family friendly events by the Parks and Recreation Department.
If life has you putting the square peg into the round hole, visit Laugh Lines. It’s all about letting go and letting out a laugh. You have nothing to lose but your stress.
Stafford and Fredericksburg residents are invited to bring lawn, garden, and automotive chemicals to the Belman Road Recycling Center in Fredericksburg this Saturday, October 13 between 9am and 3pm.
Is trending art really art? Trending, my dear friends, is nothing more than the word "fad" dressed up in a tuxedo.
As a new school year kicks into full swing everyone seems to be focused on teaching and education. So, what makes a good teacher, and can these qualities be measured?
Having your "stuff" organized is important...here are 25 Things Tips (and reminders) for an emergency. Organize Your Life!
This past Saturday I spent my morning at UMW as one of the photographers for the Walk to End Alzheimer's.
There are multiple reasons why we procrastinate. I wanted to share a few with you and then offer an electronic solution to keep you from continuing to procrastinate.
Everything You Wanted To Know About Military War Dogs and Were Afraid to Ask
Quite honestly, I'm still trying to figure out experimental (hey, if I haven't done it before, it's experimental)...
Please join us for our Ribbon Cutting Ceremony on Friday September 14th at 4:00pm celebrating our new location at 4026 Plank Road. We hope to see you there!
Support KVB on the golf course! Make plans now to attend the 2nd Annual Keep Virginia Beautiful Golf Tournament on October 1st at Stonehenge Golf & Country Club in Richmond.
Embracing nature photography. A visit to Occoquan Bay National Wildlife Refuge.
But here of late, I’ve decided to strangle the screamers; and believe me, it’s not an easy job. There’s a lot of kicking and screaming and...
Social Media and phone calls can monopolize your time and keep you from doing what you really need to do. Here are my tips!
During my annual field course in Belize last month, my students and I visited 2 manatees in the rehab program at Wildtracks. A 3rd animal was rescued last week!
As a professional member of Operation Socialization™, I am dedicated to helping all puppies grow up into behaviorally healthy dogs; I offer FREE Puppy Socialization Classes!
So as I hash through this and try to figure out what’s going on with my photographs, I tried to find a simple answer. There’s really no simple answer.
Schedule Management is a key factor to staying focused and on track every day. Here are my three tips!
Business development with Fredericksburg Patch
Using a daily journal to stay organized helps develop focus and, most importantly, good habits.
7 Tips to handle those "Life Happens" moments.
Are the Standards of Learning tests that students take at the end of each course meant to measure teacher performance? Should they be used this way? They might be this year.
On a landfill tour, you'll see where your garbage goes, learn why recycling is important, and climb the highest point in Stafford County. The tour even includes an ice cream sundae.
Business Development with Fredericksburg Patch
Take a little time for the Walk To End Alzheimer's.
A To Do List can be never-ending. Try these tips...Break your list up into 3 categories. Have To Do - Need To Do and Want To Do.
My second blog of what we're calling "Education Week" in Patch Towers is going to be about the recent push toward Science, Technology, Engineering, and Math (STEM) majors.