COASTAL BURN 🔥
A 45-minute mat-based workout inspired by Pilates, yoga, and barre with the intensity of a Lagree-style burn — minus the machine. Think slow, controlled movement, deep muscle activation, and the kind of tiny pulses that leave your body shaking, quivering, and working in all the right places.
This is your chance to get in, work your arms, abs, and legs, and glow out. We promise to get your heart rate up with the smallest of movements while building strength, stability, endurance, and that unmistakable Coastal Burn fire from the inside out.
Find the shake. Find the quiver. Shine with us.
Offered Monday & Wednesday mornings at Wild Salted Glow.
Drop in with registration, or choose a membership and make it part of your weekly routine. ✨