Massage Heights-Lake Ridge will be providing free chair massages at the Potomac Nationals baseball games on July 18, July 26, August 16, August 23 and August 24, 2014.
Massage Heights Lake Ridge, a
leader of professional, affordable and convenient therapeutic massage services, is proud to be the official massage provider for the Potomac
Nationals baseball team.
From professional athlete to weekend warrior, incorporating
therapeutic massage into a fitness regimen helps improve performance by lengthening the muscle fibers to
help reduce the amount of muscle tension and recoil that has built up/stored in
the tissue, allowing the stored energy to dissipate evenly through your
muscular and nervous system. This will also increase circulatory blood flow and
increase the flush of toxins from the body.
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In addition, medical research
continues to prove that regular therapeutic massage can also help fight off
disease and depression, boost immunity, relieve pain, increase alertness and
improve sleep quality among other benefits. Approximately 35 million Americans receive a massage annually (source: AMTA 2014).
