5 At Home Physical Therapy Services for Seniors

Your Manassas in-home physical therapy team from At Home Personal Care can help seniors overcome injury, get better after surgery, manage a chronic condition and improve strength, balance and mobility in a number of ways. Your physical therapist will develop a plan unique to your needs, based on recommendations from your doctor. These are 5 different techniques you might expect from our at home physical therapy services in Manassas

1. Hands-On Therapy

Also called manual therapy, your physical therapist may provide targeted massage to help your muscles relax, boost circulation and lower inflammatory pain. Other manual techniques include slow pulling, twisting and pushing movements that help improve musculoskeletal alignment, strength and joint movement.

2. Rest, Ice, Compression, Elevation

Often called “RICE”, this classic technique of minimizing tissue damage and inflammation after an injury can also be used to manage other conditions. This might be another technique our physical therapy services for seniors team uses if recommended for your condition.

3. Heat

On the flip side of RICE, your physical therapist may use heat massage to loosen joints, increase circulation to an area and improve movement after an extended time of immobilization (after surgery or injury). Heat can also prepare muscle groups for more effective exercise.

4. Balance and Strength Exercises

After reviewing your doctor’s recommendations, your Manassas in-home physical therapist may design a specific set of exercises and stretches for you to do on a regular basis. These exercises are designed to improve your strength, stamina and balance.

5. Other Physiotherapy Techniques

Our Manassas physical therapy services for seniors team may also recommend other therapies like cold laser therapy, electrostimulation or ultrasound. In each case, your physical therapist will use therapies and techniques designed to help you become stronger and alleviate chronic pain.

In-Home Physical Therapy Services for Seniors in Manassas

Your physical therapist will spend the time necessary to explain each technique and answer any questions your or your family members have, showing you ways to continue therapy between sessions. Your at-home physical therapy services team is here to help you get stronger! Schedule a consultation with At Home Personal Care today by calling us at (703) 494-3989.