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Sports

Active Meditation for the Active Mind Seminar

Come out to Freedom Aquatics and Fitness Center and join Lizette Ayala, an Energy Healing Practitioner and Holistic Health and Fitness Coach as she teaches the keys to more enjoyment and fulfillment in just 10 minutes a day. Be sure to bring a mat, small notebook, and pen with you to this class.

There is a $35 fee if you pre-register, or $40 fee at the door.

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