This post was contributed by a community member. The views expressed here are the author's own.

Sports

Senior Aqua Dynamic

Every Monday, Tuesday, Wendesday, and Thursday seniors are invited to the pool for a full water workout.  Participants will get a cardio and strength workout through aquatic exercise in water that is at least 4 feet deep.

This is free for Passport Members and $2 for drop-ins. Passport memberships are $25 a month and allow free access to all of the Senior Programs.

The views expressed in this post are the author's own. Want to post on Patch?

More from Manassas Park