At Manassas Park Community Center, we don’t just sell memberships, we sell opportunities. From our qualified personal trainers and fitness staff in the Wellness Area to our preschool and extended care program, our location has something for everyone!
What are your fitness goals for the New Year? Come on in for a fitness assessment and begin 2014 with a promise to your health. Whether you want to lose weight, tone and tighten, or just get healthy, our fitness staff and personal trainers will get you motivated. We have recumbent and upright bikes, ellipticals and treadmills, Lifefitness strength machines and free weights that will have you looking and feeling like YOUR best YOU!
Is the “gym scene” really not your thing? Get your body moving with our land and aquatics aerobics classes! We have Zumba, Bootcamp, and Yoga happening in the Dance Studio, as well as Aqua Zumba, Aquasize, and Restorative Aqua-fit in the pool! If you prefer lap swimming, a relaxing soak in the hot tub, or are unsure about your swimming ability; we’ve got you covered there too! We offer adult and youth swim lessons. Join in the fun and get your heart pumping; it will thank you later.
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Okay. So, now you’re wondering where do you find the motivation, right? When it comes to motivation, many of us miss one of the most important steps in our wellness journey; our reason. Know your reason why. Your reasons are the basics for staying motivated. Set reasonable short and long term goals, keep a journal, have an accountability partner, or decorate your refrigerator with before and after pictures! What you GAIN by getting healthy far outweighs the temporary struggles we have to face.
I’ve recently made the decision to get healthy; my reasons are my children. The best gift I can give my family is to be here for them. I want to see them grow and have families of their own. Besides, from what I hear, there’s nothing like spoiling (future) grandchildren and sending them back home!
Find out what's happening in Manassas Parkfor free with the latest updates from Patch.
The road to health and wellness is never easy, but I’m always up for a challenge.
The Manassas Park Community Center is jam-packed with fun-filled activities that everyone will love. With over 800 programs, rental facilities, and inviting parks, we cater to you!
Patricia Tate is a Sales Associate for the Manassas Park Parks and Recreation Department. She can be reached at 703.335.8872 or via email at p.tate@manassasparkva.gov
Community Matters is a blog created by the City of Manassas Park Department of Parks and Recreation. The blog features program updates, announcements of new services, special event notices, or information of general interest.