Spring has sprung. Which means summer is just around the corner. Summer means bathing suits. Need I say more?
Let's revisit our New Years' resolutions by visiting Patch's top 5.
- The Freedom Aquatic and Fitness Center is your one-stop gym for all of your fitness needs. Receive an initial consultation for your personal exercise plan. Improve your strength and endurance by using their cardiovascular and strength training equipment. You can also receive training for weight loss as well as athletic performance. Group classes are available for anyone at least 12 years old. The Freedom Aquatic and Fitness Center also offers many sports programs such as tennis, basketball, volleyball and gymnastics. If you enjoy the water, then you will love their year-round aquatics program at the largest indoor natatorium in northern Virginia. Enjoy group water exercise classes, lap swimming and swim lessons. Bring your children, 6 months to 11 years old, and drop them off at Freedom Kid Kare. For more information, visit the fitness center at 10900 University Blvd. or call 703-993-8444.
- Looking for a place where you will not be judged? (Aren't we all?) Well, you need to check out Planet Fitness in Manassas! Enjoy a diverse, judgment-free zone to reach your fitness goals. Right now you can receive a special on your enrollment if you register before March 25. The gym is open 24 hours Monday through Friday and open 7 a.m. to 7 p.m. over the weekend. For more information, visit Planet Fitness at 7680 Stream Walk Lane or visit the website at planetfitness.com.
- Gold's Gym opened recently at 9705 Liberia Ave. Check out their new equipment, fitness classes and fitness trainers by receiving a free 7-day VIP pass from the Gold's website goldsgym.com. For more information, call 703-369-4950.
- The Prince William Hospital has a fitness center for the community. Enjoy the classes that are offered, such as Yoga Flow, Pilates Express and Zumba. Call 703-369-8605 for class dates and times. For more information, visit www.pwhs.org
- If you are looking for a women-only gym, look no further. Women's Fit Total Fitness Center is designed to help you become healthy and remain healthy at their lifestyle center. Bring the kids and drop them off at the Kids Room Babysitting Service. Women's Fit is open seven days a week and personal training and weight management is provided. Enjoy many classes such as Zumba, Cardio Fusion and Yoga for EveryBODY. Right now, visit their website womenfit.com and receive a free 14-day trial pass. For more information, visit the fitness center at 8379 Sudley Rd. or call 703-530-8348.
