Our feet consist of more than 100 muscles, tendons and ligaments, 33 joints, and one quarter of all the bones in your body--all working together to provide support, balance and mobility. It's no wonder that most people at some point in their lives have experienced foot pain, such as plantar fasciitis, bunions and arthritis. In this workshop, you will learn how to move, stretch, and strengthen your feet in order to relieve pressure and discomfort while discovering how to build a strong foundation and improve balance for the entire body.
Price: $75 Including Foot Exercise Kit to take home
Receive $30 discount if you have previously taken & received your foot exercise kit!