This 4-week series introduces the fundamentals of vinyasa or “flow” yoga and provides a safe, fun and engaging learning environment. Students will learn and demystify all things flow including proper breathing techniques, fundamental yoga poses, and methods for relaxation. This series is taught in a sequential manner to help students build confidence, strength and flexibility to prepare them for our regular flow classes.
PLUS, this series includes an Unlimited Class Pass for students new to Radiance Yoga beginning on the first date of the series through the final class.
All levels are welcome - you don’t need to have a flexible body or a quiet mind to begin-- you just need to show up!
Benefits:
- Learn in a safe and friendly atmosphere
- Build a strong knowledge base to prepare you for our regular flow classes
- Move at your own pace
- Safely explore your limits and learn any necessary modifications
- Build confidence and increase strength and flexibility
- Release tension and stress in the body and mind
Special Offer for New Students: $129 price includes access to unlimited in-studio, LiveStream or Replay classes for the duration of the series. This offers a wonderful opportunity to apply what you are learning in the series to other classes, while you explore different styles of classes and teachers.