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Richmond|Local Event

Free Richmond Workshop: Nutrition, Lifestyle & Meditation for Better Energy

Free Richmond Workshop: Nutrition, Lifestyle & Meditation for Better Energy

Event Details

2230 E Parham Rd, Richmond, VA, 23228
More info here

Looking to improve your energy and overall well-being?

Join a free wellness workshop in Richmond focused on practical nutrition, lifestyle habits, and meditation.

✔ Learn simple approaches to better digestion and balance
✔ Explore Ayurveda-inspired daily routines
✔ Experience guided meditation for relaxation and focus

📅 Saturday, April 25
🕒 10:30 AM – 12:00 PM
📍 Heartfulness Meditation Center, Richmond, VA
💲 Free

Beginner-friendly. Open to adults 18+.

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