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Richmond|Local Event

Free Richmond Workshop: Stress Relief & Mental Clarity with a Psychiatrist

Free Richmond Workshop: Stress Relief & Mental Clarity with a Psychiatrist

Event Details

2230 E Parham Rd, Richmond, VA, 23228
More info here

Feeling mentally overloaded or constantly distracted?

A free workshop in Richmond will help you understand stress and learn practical ways to improve focus and calm.

✔ Learn how stress affects the mind
✔ Get simple tools for mental clarity
✔ Experience guided meditation

Led by a board-certified psychiatrist.

📅 Sunday, April 26
🕒 10:30 AM – 12:00 PM
📍 Richmond, VA
💲 Free

Open to adults 18+. No experience required."

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