Cycle Chi Offers Dynamic Kids Indoor Cycle Classes

‘CYCLE CHI’ OFFERS DYNAMIC KIDS INDOOR CYCLE CLASSES

Amazing Cross Training Benefits – Helps Improve Speed and Build Endurance Across All Sports

VIENNA, VA, CYCLE CHI, Vienna’s first boutique indoor cycle studio in the heart of Vienna is proud to announce that it offers Kids Indoor Cycling Classes to children ages 10-16. Cycling is a great way for young athletes to work on their endurance and strength training during the winter months. Each child is fitted to a bike before each class.

“Cycling works on ‘fast twitch muscle fibers’, says Krista Chichester, Cycle Chi’s owner. “Many parents know that cross training during the winter months is imperative to prevent injury, but some may not know how beneficial cycling can be for athletes and dancers alike.”

Cycling is a low-impact activity that builds endurance and speed with minimal risk of injury. This type of conditioning benefits stronger performance across all sports – football, soccer, lacrosse, swimming, basketball, tennis, cheerleading and dance.

Cycle Chi is a local, family owned business with its community in mind. The company supports its local community by giving back a percentage of its profits and hosting charity rides. Most recently, Cycle Chi raised money for breast cancer awareness with Power of Pink, hosted a Charity Spinathon in conjunction with Latinas4Latinas to benefit Mary’s Center in D.C., donated a portion of all sales in December to The Alternative House, was a sponsor for JDRF and is currently collecting supplies for The Lost Dog and Cat Rescue Foundation. In addition, Cycle Chi has loved supporting local charities such as BRAWS, Wolftrap Animal Rescue, and many schools because they truly believe in a strong community.

Krista is a native Washingtonian who grew up in McLean and Great Falls and currently lives in Vienna. She has been teaching indoor cycle for the last fourteen years at various clubs in the area, most notably The White House Athletic Center. After many years of her patrons asking her to open her own cycle studio, she finally did and attributes the birth of Cycle Chi to all of the wonderful cycle students who inspired her. Krista is a certified Schwinn, Keiser, TRX and AFAA Group Exercise Instructor.

Cycle Chi focuses on all class levels -- from the beginner to the most advanced. Experienced, certified instructors give personal attention to each rider creating energetic, fun-filled classes! Cycle Chi also offers classes in kettlebell training. Classes include Rise and Cycle, Cycle Challenge, Cycle, Cycle and Sculpt, Happy Hour Cycle, Kids Cycle and Kettlebell Sculpt. Cycle Chi was named Lululemon Mosaic’s Studio of the month in November 2016 and was recently featured on “Good Morning Washington” as one of the hottest new workout studios in town! More information and the full schedule can be found at www.cyclechi.com.